What if learning about your hormones felt more like a girls’ night… and less like a doctor’s office?
Introducing Perimenopause Parties 🎉
Here’s how it works:
✔️ You host in the comfort of your home
✔️ Invite your friends
✔️ I bring hormone-friendly snacks + mocktails
✔️ I give a short, science-based talk
✔️ Open Q&A—no question off-limits
This isn’t a lecture.
This is women learning together, sharing experiences, and realizing they’re not “crazy” or “broken.”
💬 You’ll walk away with:
• Better understanding of your symptoms
• Practical lifestyle & hormone-support strategies
• The reassurance that you are not alone
Because sometimes the best medicine is community + knowledge.
Email me for more info or to schedule:
sara@steadysetgohealth.com